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7 WAYS TO DETOX YOUR MIND

7 WAYS TO DETOX YOUR MIND - Stay Calm Greetings from me to all. 2020 has given us a lot of disappointments but 2020 can't let you down. This is life and without ups and down it will be boring. Many of you may have plans for 2020 & 2021 that you will go for this. Don't let anything you down. This was just a year. It's not too late yet. Stay motivated to your goal and do things that detox your mind . Mind your own things. Don't give up on your dreams. It may take one more year to complete but don't stop your work on it. Think ye reason our dreams are the only the reason, God has sent you in 2021. The hardest thing in the world is to Stay Calm . If you have learned this you can do whatever you want. It is the very first step towards your goal. You will have to get control of your mind and once you got it you won't be an imbalance in the wrong situation like this. Just stay calm and don't feed negativity into your mind . Detoxification is a process for every

How To Have More Attractive Eyes

10 Tips To Get More Attractive Eyes


Can I make my eyes look more attractive? so in this blog, I'm gonna give you ten tips to make your eyes look a lot better and there is a bonus tip as well. so let's not waste any more time let’s start .now whether you’re going for a job interview or for your first date your eyes play a very important role. why? because the eyes are the part of your body that people connect with most. even if you don't talk a lot your eyes speak a great deal they're kind of the window to the soul, right? you've probably heard that before... now, how do you make your eyes look more attractive? well, your eyes consist out of four parts: first of all you've got your eyeball, right? Then you’ve got your eyebrows, you've got your eyelashes and you've got the skin around your eyes. so to have more attractive eyes you need to improve these four parts and I'm gonna tell you exactly how to do it. 


so let's start with the first step all right you can use certain eye solutions to clear up the redness in your eyes and to make your eyeballs look whiter for example eye-drops can be used to help the redness from not sleeping enough and even allergies. now tries not to do alcohol and drugs as well because they also cause the redness in your eyes just like your body your eyes also need good rest right so give it the amount of sleep that it needs. 


If you don't sleep enough it can cause popped blood vessels dark eyes, puffy eyes, dry eyes, and even eye spasms. so try to get a good sleeping routine where you sleep between 7and 8 hours per day. that should be enough. 


Next tip is, now you can also use the right household items to improve your eyes for example thinly-sliced cold cucumbers or even granny smith apples will help you to reduce the puffiness under your eyes and then slices of potato can help you to reduce those dark circles around your eyes another example is caffeinated teabags now what you can do is just soak two tea bags in warm water and then just chill them for a few minutes in the refrigerator. then what you do is you just put them on your eyes for a few minutes. why? well, the caffeine helps to shrink the blood vessels around your eyes which reduces puffiness and dark circles all right now you got to use the right kind of eye gels and eye creams to improve this area of skin around your eyes. if the skin around your eyes is mostly kind of dry that's probably because it has very few active oil glands so it doesn't really have a natural ability to keep your skin kind of moist and glowy. now if you're not sure which products to use. 


now let's move on to the next step all right, now you probably know this already but you have to drink enough waterway? well if you don't drink enough water your eyes will become more dehydrated and look kinda dull so drink more water so that your eyes can look nice and fresh now let's talk about the eyebrows. Now not everybody needs to do this but if your eyebrows are kind of all over the place right and they're very bushy like especially if they're here in the middle you gotta keep them in shape but never wax your eyebrows just use tweezers because if you do wax your eyebrows those lines is gonna be too abrupt and kind of artificial and you don't want it to look that sharp you just want it to look nice and natural. so just take a tweezer you know and what I usually do sometimes if it's a problem as I just tweeze these bottom hair here. all right because you want your eyebrows to be a little bit upper you know if it's down too close to your eyes people can't see it that well. all right the other tip for the eyebrows is sometimes when you wake up your eyebrows will be down here so what you want to do is just take them a little bit up. You don’t have to take a brush and brush them unless you have those gonna eyebrows that you really need a brush but just do this. all right and then boom that’s fine alright now let's talk about those wrinkles than kind off start here in your eyes and them kind of fan out. they are called crow's feet. 


Now, what can you do to prevent crow's feet? well before I tell you let me just say: I like crow's feet. I won't mind as I grow older to have crow's feet because I think it kind of looks cool. it gives a kind of character but I know there's not a lot of people that like it so what can you do about it? to be honest there are no products that can get rid of crow's feet even if a company tells you they can don't believe them. so what can you do? well apart from using sunscreen what you can do is use products that are loaded with superior anti-wrinkle ingredients for example antioxidants, skin-replenishing ingredients, and skin-restoring ingredients. now although these products will help you to kind of slow down the wrinkles and make the skin around your eyes look a lot better. it is definitely not gonna get rid of crows feet but it is gonna let it look and appear a lot better. 


Now let's talk about eyelashes: now what can you do to improve your eyelashes? well, most people want longer eyelashes because it is well known that if it gets a little bit longer it makes your eyes look a little bit more attractive. so what I usually do is when I wake up these eyelashes are usually bent and kind of skew and all over the place. so what I would do after I wash my face is I would take some lukewarm water, just rub it here my fingers and then I would take these eyelashes and just straighten them and then when it dries it is more straight and so it looks longer. now you can even go further than that. if you really want to you can use the eyelash curler now I know a lot of guys gonna be like: oh man that’s for girls and that's fine I don't usually use it but if I have a very important casting for an eyewear company or something like that then yes I would because it does make a huge difference. it makes your eyes pop a lot more, but it's also understandable if you don't want to do it because that is your choice ultimately and so I'm just giving you all the options out there, so you can choose. now you can even go a lot further than just the eye curler 


The next tip is now if you were born with short eyelashes and you want longer eyelashes the good news is you can do something about it. you can use eye serums to make your eyelashes grow longer but just be careful about the products that you choose because there’s a lot of products out there that are not backed up by good evidence. Now personally I have not used any of these eye serums but if you don’t eat healthier your eyes they're gonna show it. they're gonna look kind of dull, so if you want bright healthy eyes you need to get more antioxidants, more healthy fats like omega-3 fatty acids and then also certain vitamins like vitamin A. nowI'm not gonna go into a lot of detail but here's a few foods that can really improve your eyes like salmon, egg yolk sweet potatoes, spinach, blueberries, carrots peppers, avocados, and nuts. 


here's my bonus tip: you gotta wear sunglasses when you're outside. yes, you do it probably every day when you go outside and when the Sun is sharp and it’s a little bit bright: you squint so you walk like this and then if you do it today, tomorrow, a week, month, years you start to get a lot more wrinkles but when you wear the sunglasses then you don't need to squint so much and also if you do wear it already protects you against the Sun which means it protects you against wrinkles. now if you're not sure which kind of sunglasses will fit in with your face shape the general rule is this: you gotta buy sunglasses with a shape that is the opposite shape of your face shape. wow, there's a lot of shapes and that sentence... but you get what I'm saying right? if not let me explain it with an example: if you have a round face it is generally better to buy sunglasses that are the square shape or rectangular shape. 


Hope this will be helpful for you. You can do anything whatever you want to.


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